What is AROHA?
AROHA is an effective and uncomplicated endurance training in ¾ beat, inspired by the HAKA, Kung Fu und Taiji.
A class which everyone can take part in, irrelevant of age, fitness ability or previous experience
What is KAHA?
KAHA stretches, tones important muscle groups and produces a general feeling of well-being. Inspired by Yoga, Taiji und Qui Gong.
KAHA is suitable for all ages.
No fitness experience needed
EXPERIENCE THE BIG DAY
Meanwhile the AROHA BIG DAY takes place at 3 locations in Germany and also in Switzerland. There you can experience AROHA and KAHA for 3 hours. An event where everyone can take part in, irrelevant of age, fitness ability or previous experience.
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FEEL IT!
Become a passionate instructor and be succesful for a long time with AROHA und KAHA.
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Become a passionate instructor and be succesful for a long time with AROHA und KAHA.
Online Shop AROHA ACADEMY
Check out the special AROHA and KAHA music and dvds, also the shirts and pants with AROHA und KAHA imprint. Logos with special meaning...